Living with the Seasons - Summer
Summer is here and the mention of the word fills our minds with fun memories and hopes of new adventures this season. Have you noticed...
Treatment Options for Headaches & Migraines
Did you know that almost 5 million people in the U.S. experience at least one migraine per month and migraines are the 6th most disabling...
10 Tips to Improve Your Sleep
Traditional Chinese Medicine approach to insomnia and how to treat sleep issues. 10 tips to sleep better.
6 Ways to Get Started With Probiotics
Probiotic is latin derived meaning "for life." It refers to the microorganisms that are found in fermented foods such as beer, yogurt,...
Allergy Season Ahead
Tips for allergy treatments including acupuncture, herbs, diet, aromatherapy and acupressure points.