Summer is here and the mention of the word fills our minds with fun memories and hopes of new adventures this season. Have you noticed how summer changes the way we think, eat, and act (at least for those who experience all four seasons)? All of the sudden we are thinking more positive as the doubts from winter and spring become obsolete. We are choosing different foods to eat and are eating smaller meals. The juicy fruits, the cooling greens and salads flood our plates as so